EMPOWER U FITNESS

ABOUT EMPOWER U FITNESS

Getting in shape shouldn’t be a punishment or a huge expense. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. Empower U Fitness Classes are for women only and are geared to helping women of all ages and fitness levels meet their fitness goals.  My goal is to provide personal training in a supportive small group setting where all women can become healthier and stronger.